I offer online counselling for individuals and couples. I am a degree qualified counsellor and member of the British Association of Counselling and Psychotherapy (BACP)
Welcome to Paula Kennington Counselling
As a Person Centred and Integrative counsellor, I provide personalised therapy sessions designed to suit your individual needs.
My approach focuses on the present while acknowledging the impact of our past experiences and future anxieties on our well-being. I will work collaboratively with you to explore your thoughts, feelings, and behaviours, identifying underlying patterns and developing strategies for positive change.
As a professional counsellor your wellbeing is of utmost importance to me. I will provide a safe and confidential space where you can express yourself without judgment. My approach emphasises empathy, respect, and unconditional positive regard, creating a trusting relationship to allow personal growth.
Individual Counselling
It's OK to ask for help - the first step in moving forward is deciding that you’re no longer willing to stay where you are. Everyone faces challenges in life, it's natural, however sometimes in our lives we have issues that are difficult or distressing to cope with.
Couples Counselling
Everyone has limits - whether you are married, living together, opposite or same sex. If you are experiencing difficulties within your relationship, we can work together to explore and help you understand the underlying problems and help you make the changes that you both want.
Contact Me
To arrange a free, no obligation, 20-minute introductory call please call or email via the links below or fill in the enquiry form . I will endeavour to get in touch with you as soon as I can.
Telephone: 07884 749834
